Lifestyle changes

So I have decided to make a lifestyle change. I am in so much constant pain, which I know will never go away, thank you EDS, that I thought I would try and shed some of this weight to see if I could tolerate the pain more. It is a drag being exhausted all day due to the pain. It is a drag to wake up in the morning and have a hard time getting out of bed because I can barely move. While I know that I will always have the pain and I am always going to have those days, I want to learn how to control it more and to help myself to be more active for my children's sake.

So I am going to stop drinking sodas all together (even though it is an occational thing now). I am going decrease the amount of butter I use. I am going to not use margarine, that stuff is like one ingredient away from being plastic. I am going to make healthier eating choices, I am going to choose fresh and frozen veggies over canned. I am going to choose to make my own flavored rices over rice a roni. I am gonna choose to make my own noodles over pasta roni. I want to pretty much go as fresh as possible. There are somethings that I obviously will have to buy, unless someone wants to by me a noodle maker.

So with that and using my Wii Fit 6 days a week hopefully I will start shedding those pounds.

I want to learn to make healthier chooses and I want my children to learn good eating habits.